2018 Guide To Clean Eating – 5 Meal Prep Recipes For Your New Years Resolutions



I’ve got 5 healthy meal prep recipes for weight loss that will help you keep your new years resolutions. These clean eating recipes for meal prep are huge on flavor, easy to make, and perfect…

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33 thoughts on “2018 Guide To Clean Eating – 5 Meal Prep Recipes For Your New Years Resolutions

  1. FlavCity with Bobby Parrish February 10, 2018 at 1:53 am - Reply

    Here are all the Marcos!
    Macros for meatloaf meal prep:
    308 calories per meal
    6.4 grams of fat per meal
    23 grams of carbs per meal
    36.8 grams of protein per meal
    5 grams of fiber per meal

    Macros for lettuce wraps meal prep:
    403 calories per meal
    25 grams of fat per meal
    12 grams of carbs per meal
    35 grams of protein per meal
    5 grams of fiber per meal

    Macros for Moroccan kefta meal prep:
    425 calories per meal
    16 grams of fat per meal
    28 grams of carbs per meal
    47 grams of protein per meal
    6.6 grams of fiber per meal

    Macros for chicken & lentil meal prep:
    521 calories per meal
    46 grams of protein per meal
    23.8 grams of fat per meal
    23.4 grams of carbs per meal
    10.2 grams of fiber per meal

    Macros for salmon burger meal prep:
    581 calories per meal
    29 grams of fat per meal
    47.2 grams of protein per meal
    27.4 grams of carbs per meal
    6.3 grams of fiber per meal

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  2. Not one but 5 meal prep ideas 🙌
    You are great bobby 💪👍
    Keep it up 👏
    I love your channel so much
    Where have you been all my life? 😍

  3. Where have you been all my life?! I just discovered your channel and I am absolutely obsessed!. I am a true believer and a new subscriber!

  4. Hola! Deberías de dejar los condimentos que usas también en español 😉 me encantan tus recetas. Saludos desde austin tx…

  5. Hi Bobby – just finished my first Meal prep by following your amazing videos 🙂 Thanks! I have a question that I couldn't find answered anywhere else on the internet … I live with a tiny kitchen with only a couple of burners and it's simply not practical for me to own two big cast iron skillets.

    After cooking 2-3 thighs at a time, what's the best, fastest way to keep cooking the thighs in my cast iron? Seems like I can't just keep plugging along because some of the previous residue gets too burnt in, and I also don't want to do a full cast-iron clean in the middle of cooking my chicken!

    Thanks in advance!!!

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